Our Mission Is
To Help You Tell Your Story.

You didn’t choose the crisis—but you get to choose what happens next.

My approach is highly personalized, innovative, and evidence-based, designed to help you create powerful, lasting change. At the heart of my work is a commitment to helping clients acknowledge, experience, and bear the reality of their lives in a warm, reflective, and compassionate environment.

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I take a holistic, conscious, and fluid approach to healing—integrating multiple therapeutic methods that honor the full spectrum of your experience: how you think, feel, act, and relate to others. When additional support is needed, I collaborate with a trusted network of holistic providers to create a 360-degree treatment team. This may include health coaches, naturopathic medicine practitioners, addiction specialists, and primary care clinicians working together to support your recovery from every angle.

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Our Core Values

Social Justice — You Are Powerful
I believe in challenging inequities, uplifting marginalized voices, and helping you reclaim your power.

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Inclusivity — You Belong
This is a space where every part of your identity is welcomed, affirmed, and honored. You deserve to take up space.

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Cultural Competence — You Have Value and Worth
My work is grounded in cultural humility and deep respect for the communities you come from.

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Yes, you.

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