An Approach You Can Rely On

You didn't choose to have a personal or family crisis, but you get to choose what happens next. My approach is highly personalized, innovative and evidence-based to help you achieve powerful change. My primary aim as a therapist is to help clients acknowledge, experience, and bear the reality of their lives in a warm, reflective and compassionate way. 

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My holistic style approach lends a conscious, skillful and organic blending of various methods of healing that safely support you to engage all of your ways of experiencing- thinking, feeling, doing, and relating. At times, I will draw on an awesome network of holistic practitioners to deliver

360-degree treatment, including health coaching, naturopathic medication solutions, addiction specialists, and primary care providers all working together for your recovery.

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